Day 12:
My pescetarien lifestyle is going very well and I’m not missing meat at all.
Had a little hiccup on Friday, when I accidentally had a small piece of sausage
at work. Had just made sausage pasta for the children and before I knew I had
gotten myself a plate. Suddenly I remembered that I don’t eat meat, so I was
quick to leave it alone. Quite funny, actually, and a lesson in how big of a
role habit plays in our life.
Other
habits I’m trying to brake now are the snacking in the evenings. When I finally
throw myself on the sofa after a long day, planning to watch a TV show or two
before bed, I just seem to have to have something to snack on. Even when I’m
not hungry. Habits are the road to failure; I think I remember reading
somewhere. One trick I’m using is always drinking a large glass of water when I
feel I want to eat something. It works, kind of.
My
kilometres keep ticking in, getting closer to 2014km every day almost. The plan
is to run three times a week and walk 1-2 times a week. Depending on the time I
have to spend on this. The runs are the most important, and I will keep those
days no matter what. Yesterday I went for a 5K run around my neighbourhood, and
it was lovely. It was -5 degrees but no wind and very nice to run.
The weather
for the next weeks seems to be cold like that, and even colder. But I like to
run in the cold. I have very good wool underwear and socks so I’m not cold at
all. The air is so fresh and lovely in the frost and I just love it. As long as
it is not too slippery it will be great to keep up the runs in this cold. I
have two weeks to go before I start a 10K training plan I got from Runners
World. I will use that plan for the run in Oslo on 26.april. I would really
like to be able to go under 60 minutes on that run, but the plan is just to keep
to the training program and work on endurance and strength. And hopefully some
weight loss as well. So for the next two weeks, there are walks and slow/short
runs 3-5 times a week. And I can’t wait :)
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