This title has nothing
to do with my blog today, I just think it is very funny. Those of you who
understand, great, and those of you who don’t, hihihi...
So today I had a full
day with my choir and therefore decided to skip my running group training and
just go for a run myself later. Didn’t feel like being stressed for time on a
holiday, too much of that in other days! After the choir thing, I came home and
got relaxed in my sofa. Watched The Simpsons in Iceland, had a friend for a
short visit, and watched the newest Game of Thrones episode. I really need
someone to kill that Geoffrey monster, seriously, he is too horrible!! It was
very difficult to get off the sofa and out for a run. I almost didn’t make it.
But I did. Hurray for me.
I was only going to do 5K today, have been feeling
tired in my legs and feet and don’t want to overdo it. It was a disaster. I hit
a wall, basically. Just couldn’t get any speed and barely managed to run half
of the distance, walking the rest. Seriously, what is that all about? Shoes? That’s
what I think. So now I am prioritising buying new shoes as soon as possible. I
feel like my stamina and form is fine and getting much better, but I’m just so tired
in my legs that I just give up trying to run faster and I don’t really do
fartlek or interval training at all. I use hills, but that’s all. Let’s hope
that next week I will be running like Speedy Gonzales with my new shoes.
I have actually been very active for a while now. Seems like I have a routine. Running on Mondays, Thursdays and Saturdays. Walking/hiking on Tuesdays and Sundays. And rest days on Wednesdays and Fridays. Plus strength training 3xweek. I think it is a good routine. Right?
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